The No-Rest Leg' is similar in concept to Superlegs and Megalegs. These legs end with a Pit Stop, but the host will hand teams their next clue and inform them that the next leg begins immediately. The difference between this and superlegs is that the two parts are counted as two separate legs, and the team that arrives first typically win a prize.
Although functionally similar to a Non-Elimination Leg, the last team to arrive on these legs is usually not penalized. Some versions have instated penalties or even eliminations at the end of a No-Rest Leg.
These were created to keep the feel of a double-length leg without confusing viewers and producers about how many legs are contained within the show, as each part of the continuation is counted as its own leg.
Overview[]
No-Rest Legs were first introduced in The Amazing Race 14. The first place team received a prize, while the last place team did not face any penalty. Beginning with The Amazing Race 32, No-Rest Legs may now conclude with the last place team being eliminated.
As teams immediately begin the next leg of the Race, any penalties incurred on a No-Rest Leg would be assessed at the following leg's Pit Stop.
Occurrences[]
The Amazing Race (US)[]
The Amazing Race 14[]
- Leg 10 was a No-Rest Leg. Jaime & Cara won this leg, along with jet skis. Kisha & Jen fell in last and did not have to serve a Speed Bump. Teams continued racing through China for the eleventh leg.
The Amazing Race: Unfinished Business[]
- Leg 1 was a No-Rest Leg. Gary & Mallory won this leg, along with the Express Pass. Jet & Cord fell in last and did not have to serve a Speed Bump. Teams continued racing through Australia for the second leg.
- Leg 4 was also a No-Rest Leg. Margie & Luke won this leg, along with a trip to Aruba. Kent & Vyxsin fell in last and did not have to serve a Speed Bump. Teams continued racing through China for the fifth leg.
The Amazing Race 19[]
- Leg 9 was a No-Rest Leg. Amani & Marcus won this leg, along with a trip to Panama. Bill & Cathi fell in last and did not have to serve a Speed Bump. Teams continued racing through Belgium for the tenth leg.
The Amazing Race 22[]
- Leg 3 was a No-Rest Leg. Dave & Connor won this leg, along with a trip to Bangkok, Thailand. Chuck & Wynona fell in last and did not have to serve a Speed Bump. Teams continued racing from New Zealand to Indonesia for the fourth leg.
The Amazing Race 23[]
- Leg 4 was a No-Rest Leg. Brandon & Adam won this leg, along with $5000. Nicky & Kim fell in last and did not have to serve a Speed Bump. Teams continued racing from Norway to Poland for the fifth leg.
The Amazing Race 25[]
- Leg 11 was a No-Rest Leg. Brooke & Robbie won this leg, along with a trip to Vietnam. Amy & Maya fell in last and did not have to serve a Speed Bump. Teams continued racing from the Philippines to the United States for the final leg.
The Amazing Race 26[]
- Leg 11 was a No-Rest Leg. Hayley & Blair won this leg, along with a trip to Goa, India. Mike & Rochelle fell in last and did not have to serve a Speed Bump. Teams continued racing from Peru to the United States for the final leg.
The Amazing Race 27[]
- Leg 4 was a No-Rest Leg. Justin & Diana won this leg. Tiffany & Krista fell in last and did not have to serve a Speed Bump. Teams continued racing through Zimbabwe for the fifth leg.
- Leg 6 was also a No-Rest Leg. Justin & Diana won this leg. Denise & James Earl fell in last and did not have to serve a Speed Bump. Teams continued racing from France to the Netherlands for the seventh leg.
The Amazing Race 28[]
- Leg 6 was a No-Rest Leg. Brodie & Kurt won this leg, along with the Express Pass. Sheri & Cole fell in last and did not have to serve a Speed Bump. Teams continued racing from Armenia to Georgia for the seventh leg.
The Amazing Race 29[]
- Leg 5 was a No-Rest Leg. Tara & Joey won this leg. Liz & Michael fell in last and did not have to serve a Speed Bump. Teams continued racing from Norway to Italy for the sixth leg.
The Amazing Race 30[]
- Leg 7 was a No-Rest Leg. Alex & Conor and Lucas & Brittany (due to partner swap) won this leg. Cody & Jessica and Kristi & Jen fell in last and did not have to serve a Speed Bump. Teams continued racing through Zimbabwe for the eighth leg.
The Amazing Race 32[]
- Leg 1 was a No-Rest Leg. Hung & Chee won this leg. Nathan & Cody came in last and were eliminated, marking the first elimination on a No-Rest Leg in the U.S. edition. Teams continued racing from Trinidad & Tobago to Colombia for the second leg.
The Amazing Race 33[]
- Leg 2 was a No-Rest Leg. Ryan & Dusty won this leg. Lulu & Lala fell in last and and did not have to serve a Speed Bump. Teams continued racing through the United Kingdom for the third leg.
The Amazing Race 35[]
- Leg 3 was a No-Rest Leg. Steve & Anna Leigh won this leg. Liam & Yeremi fell in last. Unlike previous seasons, the Speed Bump was not featured. Teams continued racing through Vietnam for the fourth leg.
The Amazing Race 36[]
- Leg 1 was a No-Rest Leg. Rod & Leticia won this leg. Maya & Rohan came in last and were eliminated. Teams continued racing through Mexico for the second leg.
The Amazing Race Asia[]
The Amazing Race Asia 4[]
- Leg 7 was a No-Rest Leg. Lani & Jess won this leg. Hussein & Natasha fell in last and were not Marked for Elimination. Teams continued racing through Australia for the eighth leg.
The Amazing Race Australia[]
The Amazing Race Australia 1[]
- Leg 7 was a No-Rest Leg. Anastasia & Chris won this leg. Matt & Tom fell in last and were not Marked for Elimination. Teams continued racing from Czech Republic to Poland for the eighth leg.
The Amazing Race Australia 2[]
- Leg 7 was a No-Rest Leg. Paul & Steve won this leg. Joseph & Grace fell in last and were not Marked for Elimination. Teams continued racing through Cuba for the eighth leg.
The Amazing Race: Australia v New Zealand[]
- Leg 5 was a No-Rest Leg. John & Murray won this leg, along with first-class train tickets to their next destination for themselves and a team of their choice. Cat & Jesse fell in last and did not have to serve a Speed Bump. Teams continued racing through Russia for the sixth leg.
The Amazing Race Australia 5[]
- Leg 9 was a No-Rest Leg. Ashleigh & Amanda won this leg, along with a trip to Uluru. Holly & Dolor fell in last and did not have to face a Salvage or Sabotage for the next leg. Teams continued racing from Northern Territory to South Australia for the tenth leg.
The Amazing Race Australia 6[]
- Leg 15 was a No-Rest Leg. Pako & Mori won this leg. Chelsea & Jamus fell in last and were did not face a Speed Bump. Teams continued racing through Mexico for the sixteenth leg.
- Leg 16 was also a No-Rest Leg. Kelly & Georgia won this leg, along with a trip to Cairns, Queensland and the Great Barrier Reef. Chelsea & Jamus came in last and were eliminated, marking the first elimination on a No-Rest Leg in the Australian version. Teams continued racing through Mexico for the seventeenth leg.
The Amazing Race Australia Celebrity Edition (2023)[]
- Leg 4 was a No-Rest Leg. Darren & Tristan won this leg. Peter & Frankie came in last and were eliminated. Teams continued racing through Malaysia for the fifth leg.
The Amazing Race Australia Celebrity Edition (2024)[]
- Leg 5 was a No-Rest Leg. Brooke & Adam won this leg. Peter & Bridget fell in last and did not face a penalty. Teams continued racing through South Africa for the sixth leg.
- Leg 7 was also a No-Rest Leg. Bam Bam & Logan won this leg. Chloe & Emily came in last and were eliminated. Teams continued racing through Namibia for the eighth leg.
The Amazing Race Canada[]
The Amazing Race Canada 1[]
- Leg 8 was a No-Rest Leg. Jody & Cory won this leg, along with two round-trip plane tickets to anywhere in South America. Vanessa & Celina fell in last and did not have to serve a Speed Bump. Teams continued racing from Nova Scotia to Newfoundland and Labrador for the ninth leg.
The Amazing Race Canada 3[]
- Leg 5 was a No-Rest Leg. Gino & Jesse won this leg, along with two round-trip tickets to any Canadian destination and 5 million "Petro points" good for one year of free gas supply. Simi & Ope fell in last and did not have to serve a Speed Bump. Teams continued racing from Nova Scotia to Quebec for the sixth leg.
The Amazing Race Canada 4[]
- Leg 6 was a No-Rest Leg. Steph & Kristen won this leg, along with a trip for two to Delhi, India. Joel & Ashley fell in last and did not have to serve a Speed Bump. Teams continued racing through Ontario for the seventh leg.
The Amazing Race Canada 5[]
- Leg 4 was a No-Rest Leg. Sam & Paul won this leg, along with a trip for two to China. Andrea & Ebonie fell in last and did not have to serve a Speed Bump. Teams continued racing from China to Thailand for the fifth leg.
The Amazing Race Canada 6[]
- Leg 5 was a No-Rest Leg. Taylor & Courtney won this leg, along with a trip for two to London, England. Zainab & Monica fell in last and did not have to serve a Speed Bump. Teams continued racing in Ontario for the sixth leg.
The Amazing Race Canada 7[]
- Leg 8 was a No-Rest Leg. Aarthy & Thinesh won this leg, along with a trip for two to Santiago, Chile. Anthony & James fell in last and did not have to serve a Speed Bump. Teams continued racing from Quebec to Ontario for the ninth leg.
The Amazing Race Canada 8[]
- Leg 2 was a No-Rest Leg. Franca & Nella won this leg, along with a trip for two to Lima, Peru, a $5000 gift card to Marshalls, and a $5000 gift card to Subway. Court & Ali fell in last and did not have to serve a Speed Bump. Teams continued racing from British Columbia to Alberta for the third leg.
The Amazing Race Canada 9[]
- Leg 6 was a No-Rest Leg. Ty & Kat won this leg, along with a trip for two to Athens, Greece. Jermaine & Justin fell in last and did not have to serve a Speed Bump. Teams continued racing from Ontario for the seventh leg.
The Amazing Race China[]
The Amazing Race 1 (China)[]
- Leg 10 was a No-Rest Leg. Li Xiaopeng & Li Anqi won this leg, Jin Dachuan & Liu Chang came in last and were eliminated, marking the first elimination on a No-Rest Leg. Teams continued racing from Hong Kong to China for the eleventh leg.
The Amazing Race 2 (China)[]
- Leg 3 was a No-Rest Leg. Yang Qianhua & Ding Zigao won this leg, along with an intelligent water filter and travel vouchers worth CN¥50,000 both sponsored by RRS Electronics. Deng Ziqi & Zhang Yunjing fell in last and were not penalized. Teams continued racing through Turkey for the ninth leg.
Amazing Race[]
- Leg 6 was a No-Rest Leg. Francis & Benjamin won this leg. Hadj & Yacim fell in last. Teams continued racing through Brazil for the seventh leg.
HaMerotz LaMillion[]
HaMerotz LaMillion 2[]
- Leg 8 was a No-Rest Leg. Alon & Oren won this leg, along with a vacation. Bar & Inna fell in last and were not Marked for Elimination or serve a Speed Bump. Teams continued racing through Thailand for the ninth leg.
HaMerotz LaMillion 3[]
- Leg 9 was a No-Rest Leg. Ma'Ayan & Bat-El won this leg. Debbie & Dana fell in last and did not have to wear winter gear or serve a 30-minute penalty at the start of the next leg. Teams continued racing through the United States for the tenth leg.
HaMerotz LaMillion 4[]
- Leg 6 was a No-Rest Leg. Daniel & Meiri won this leg. Yochi & Linor fell in last. Teams continued racing through Finland for the seventh leg.
HaMerotz LaMillion 9[]
- Leg 8 was a No-Rest Leg. Udi & Matan won this leg. Lior & Sapir fell in last. Teams were facing a Partner Swap and continued racing through South Korea for the ninth leg.
The Amazing Race (Latin America)[]
The Amazing Race 3 (Latin America)[]
- Leg 1 was a No-Rest Leg. Felipe & Alejandro won this leg, along with the Express Pass. Vero & Gaba fell in last and had to serve a Speed Bump on the next leg. Teams continued racing through Argentina for the second leg.
The Amazing Race 4 (Latin America)[]
- Leg 7 was a No-Rest Leg. Renata & Ana Paula won this leg, along with a video game console. Fuzetti & Nando fell in last and were eliminated. Teams continued racing through Bolivia for the eighth leg.
The Amazing Race 5 (Latin America)[]
- Leg 4 was a No-Rest Leg. Evelyn & Jorge won this leg, along with a pair of digital music players. Débora & Renata fell in last and had to serve a Speed Bump on the next leg. Teams continued racing through Peru for the fifth leg.
- Leg 10 was also a No-Rest Leg. Ezequiel & Tobías won this leg, along with a pair of LED TVs. Darío & Esther fell in last and had to serve a Speed Bump on the next leg. Teams continued racing from Panama to Mexico for the eleventh leg.
The Amazing Race: Ecuador[]
- Leg 6 was a No-Rest Leg. Stefanía & Felipe won this leg. Sonia & Gabriel fell in last and were eliminated. Teams continued racing from Pastaza to Chimborazo for the fifth leg.
- Leg 8 was also a No-Rest Leg. Christian & Dina won this leg. Stefanía & Felipe fell in last and were eliminated. Teams continued racing from Azuay to Galápagos for the ninth leg.
The Amazing Race Norge[]
The Amazing Race Norge 2[]
- Leg 9 was a No-Rest Leg. Sveinung & Solfrid won this leg, along with a NOK 10,000 gift certificate from Hotels.com. Lill & Stian fell in last and were eliminated. Teams continued racing through Argentina for the tenth leg.
The Amazing Race Philippines[]
The Amazing Race Philippines 1[]
- Leg 5 was a No-Rest Leg. Boom & Cheng won this leg. Dani & Mish fell in last and were not Marked for Elimination. Teams continued racing from Zambales to Pampanga and Tarlac for the sixth leg.
The Amazing Race Philippines 2[]
- Leg 5 was a No-Rest Leg. AJ & Jody won this leg. RR & Jeck fell in last. Teams continued racing from Ilocos Norte to Cavite and Cebu for the sixth leg.
The Amazing Race Suomi[]
The Amazing Race Suomi 1[]
- Leg 3 was a No-Rest Leg. Bakari & Samuel won this leg. Katariina & Benjamin came in last and were eliminated. Teams continuing racing through Vietnam for the fourth leg.
Velyki perehony[]
- Leg 5 was a No-Rest Leg. Alexander & Vladimir won this leg, along with a case of Carlsberg beer. Alexey & Olena fell in last and were not penalized. Teams continued racing through the Philippines for the sixth leg.
The Amazing Race Vietnam[]
The Amazing Race Vietnam 2013[]
- Leg 7 was a No-Rest Leg. Hari & Tiến Đạt won this leg. Linh Sơn & Đoàn Mạnh fell in last and were not penalized. Teams continued racing through Quảng Bình for the eighth leg.
The Amazing Race Vietnam 2014[]
- Leg 4 was a No-Rest Leg. Hương Giang & Criss won this leg. Kiwi Ngô Mai Trang & Đỗ Hoàng Dương fell in last and were not penalized. Teams continued racing from Nghe An to Thua Thien–Hue for the fifth leg.
- Leg 6 was also a No-Rest Leg. Kiwi Ngô Mai Trang & Đỗ Hoàng Dương won this leg. Trang Khiếu & An Đinh fell in last and had to surrender their money. Teams continued racing from Khanh Hoa to Ninh Thuan for the seventh leg.
- Leg 9 was also a No-Rest Leg. Kiwi Ngô Mai Trang & Đỗ Hoàng Dương won this leg. Trang Khiếu & An Đinh & fell in last and were not penalized. Teams continued racing through South Korea for the tenth leg.
The Amazing Race Vietnam 2015[]
- Leg 5 was a No-Rest Leg. Nam Thành & Hải Băng won this leg. Song Ngư & Trúc Như fell in last and were not penalized. Teams continued racing from Loas to Nghe An for the sixth leg.
References[]
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