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The Amazing Race Norge 1 Episode 7 is the seventh episode of The Amazing Race Norge 1.

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Legend:
     First Place •      Eliminated     Last placer on a Non-Elimination Leg or continue racing on a No-Rest Leg     Season winner •      Season 2nd place •      Season 3rd place
Karim & Khabat
 1st place 
Karim & Khabat
Mates
Morten & Truls
 2nd place 
Morten & Truls
Brothers
Frank & Ivar
 3rd place 
Frank & Ivar
Twins
Cathrine & Michelle
 4th place 
Cathrine & Michelle
Best Friends
Kari & Bjørn
 5th place 
Kari & Bjørn
Married
Tor Einar & Cathrine
 6th place 
Tor Einar & Cathrine
Father/Daughter
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