What Have You Been Eating! is the sixth episode of The Amazing Race Asia 1.
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The order of departure from Auckland War Memorial Museum are as follows:
Choice A: Ledge
Teams must take turns performing a ledge swing, which would hurl them 400 meters above Queenstown, to receive their next clue. Andrew & Syeon, Andy & Laura, Marsio & Mardy, and Sandy & Francesca chose this task.
Choice B: Luge
Teams must complete a tag team relay by doing four laps around an 830-meter luge circuit to receive their next clue. Howard & Sahran, Joe Jer & Zabrina, and Melody & Sharon chose this task.
Teams must make their way to Offroad Adventures in Queenstown and drive an all-terrain vehicle around a tricky and muddy 1-mile course to receive their next clue.
"Who can fly 134 meters in 8.5 seconds?" The team member assigned to perform this Roadblock must bungee jump from Nevis Highwire Platform 134 meters over Nevis Valley to receive their next clue. They would only have two minutes after stepping on the platform to jump, or forfeit their turn. The Roadblock performers per team are underlined:
Teams must drive to Chard Farm Winery in Gibbston to check in.
First Place • Eliminated • Last placer on a Non-Elimination Leg • Season winner • Season 2nd place • Season 3rd place • ► Used the Fast Forward• > Used the Yield • < Recipient of the Yield
- This episode's Roadblock returned as the Plunge Detour option in "There's a Bigger Race and It's Called Life" in The Amazing Race Asia 4.
- The episode title was said by Zabrina Fernandez.