You Always Just Forget About Me! is the third episode of The Amazing Race 3.
The order of departure from Diamante K Bungalows are as follows:
The Fast Forward instructions were given to them after receiving their clue at Scudamore's. Teams will have to go to the Duxford Imperial War Museum and maneuver a tank through a battlefield obstacle course (in 90 seconds or less) in order to win the award. Dennis & Andrew won the Fast Forward and were driven by limousine directly to the Pit Stop.
Choice A: Punt
Teams muse row a local boat called a punt with only a long pole and small paddle to navigate 1-mile (1.6 km) down the River Cam to receive the next clue. Andre & Damon, Derek & Drew, Heather & Eve, John Vito & Jill, Ken & Gerard, Michael & Kathy, and Teri & Ian chose this task.
Choice B: Bike
Teams must ride a tandem bicycle along a marked 6-mile (9.7 km) course through Cambridge to receive the next clue. Aaron & Arianne and Flo & Zach chose this task. After either Detour, teams retrieved the next clue from under Magdalene Bridge.
Teams must travel to Parker's Piece to take one of three charter buses to Aberdeen, Scotland and find the clue at Stonehaven in the Scottish Highlands. The buses leave at 7:30 pm, 10:00 pm, and 1:30 am the following day.
"For someone who is feeling a bit gamey." One team member had to compete in three traditional Scottish games. First was the Caber toss, in which the player must throw a caber, make it topple, and have it land within designated lines. Second was the hammer throw, in which the player had to throw a hammer so that it landed inside a box marked on the ground. Last was the shot put, requiring the player to overhand toss a heavy rock forward to the finish line. Once all three are completed, teams may receive their next clue. The Roadblock performers per team are underlined:
Teams must walk by foot to Dunnottar Castle and find the chapel to check in.
First Place • Eliminated • Last placer on a Non-Elimination Leg • Season winner • Season 2nd place • Season 3rd place • ► Used the Fast Forward
- This episode's title is stated by Flo after Zach left her on a punt boat during the Detour.
- The Punt Detour would later be revisited on "When You Gotta Go, You Gotta Go".
- This leg marks the first time that the country of the United Kingdom is visited.